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Week in Review

  • Fit4Wellness
  • Apr 8, 2016
  • 2 min read

Another Week Down!

It has been so eventful! I participated in my first ever Super Saturday Event. I Loved every minute of it! Mike Ryan was our guest speaker. He spoke to us about his past and what BeachBody has brought him. Two points he brought up really spoke to me, they were "Don't excuse my enthusiasm as pressure" and "I have failed far more than I have succeeded, but I'm successful". It is important to remember that everyone is on their own journey, maybe not the same as yours, but hear them out. You just might learn something.

We also got to try Cafe Latte Shakeology! Which is not available for Canadians just yet. It was DELICIOUS! Totally my favourite flavour, so far. I can not wait for it to be released in May.

My Husband and I worked on getting our back yard ready for the start of warmer weather, and capped off the night with a beautiful fire... and a couple of marshmallows. I know, they are not 21 day fix approved, but I am only human. As long as I stick to the 80/20 rule I will still be successful.

To round off the busy weekend I participated in another BBG event on Sunday. It is very motivating to workout in a room filled with like minded women. I may have pushed myself a little bit too hard. Oh well, no pain no gain. Right?

Monday was the start of Round 2 of 21 Day Fix and my first round of 22 Minute Hard Corps. I am in LOVE with both programs, but I will always have a soft spot for Autumn Calabrese and 21 Day fix. I don't know what I would do without my workout buddies. They are my motivation, and why I am working towards becoming healthier.

The rest of the week has flown by! We are heading out of town for the weekend for some much needed family time. I hope everyone has had an amazing week. Until next time.


 
 
 

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WHO AM I ?

I'm a busy mom of two happy healthy boys. Providing motivation, nutrition and experiences. Achieving your fitness goals through coaching and support for BeachBody Canada Fitness.

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